403-619-1116info@crossfitaboveall.com CrossFit Above All
Blog
Home / work out of the day / January 12 2014 – CrossFit Total

January 12 2014 – CrossFit Total

0

CrossFit Total

The best single attempt of:
Back Squat – 1 rep
Overhead Press – 1 rep
Deadlift – 1 rep

Score is total of all 3 lifts

Recommended Posts

Leave a Comment

POST COMMENT Back to Top